A friend is his early 50's is struggling with weight as well. Our food is the enemy, everything on the shelves is making us sicker. Granted, poor choices are part of it. Hiw does someone who barely has time to make a sandwich turn it around?
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follow steakandbuttergal on IG, and anyone she follows. She's smart, very smart and healed her health six years ago.
Do you know what she healed from?