If you've ever taken an antibiotic and never followed it with a probiotic, then your gut bacteria is all screwed up. Get a colonic, follow it with a good probiotic. Not the kind you can get at Walmart on the shelf that's at room temperature, go to a health food store and get it out of their refrigerator. Take it as recommended. You won't regret it.....
If you've ever taken an antibiotic and never followed it with a probiotic, then your gut bacteria is all screwed up. Get a colonic, follow it with a good probiotic. Not the kind you can get at Walmart on the shelf that's at room temperature, go to a health food store and get it out of their refrigerator. Take it as recommended. You won't regret it.....
I have taken antibiotic before but quite a long time ago. I will remember this. Getting dental surgery and you never could tell them no.