If the coming days get a little more hectic, and you find yourself getting dragged down to street level, don't forget Q gave us this gem from Above & Beyond for our tool box.
(www.youtube.com)
๐งMental/Physical Health ๐๐ผโโ๏ธ
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I listen to it very morning at the gym. Have been for a year.
*edit - ๐ how did this get a downvote?
Same, it is a good album