I remember Primal Scream therapy in the '70s, might even have the actual book somewhere, (I have everything somewheres 😄).

Scream therapy, also known as primal therapy, was developed in the 1970s by psychologist Arthur Janov, who believed that screaming could help people release unresolved emotional pain or trauma. The idea is that screaming acts as a release valve, allowing the screamer to let go of pent-up, deep-seated emotions.

Hope they all feel better now! 🙄🤣