She walks miles nearly every day. Her diet isn't bad but she eats shitty carbohydrates too often - like "Cornflakes" for breakfast. But she got really jittery last week - worried as fuck. So I gave her numerous links to YT videos about diet and blood pressure, which she actually watched without the usual "conspiracy theorist" accusation.
She has changed her diet slightly but she's planning to consult a doctor who will probably prescribe statins. Greek doctors are no different from those elsewhere. Totally brainwashed by big pharma. I'm keeping my fingers crossed. BTW flax seed is supposed to be excellent for reducing blood pressure.
She walks miles nearly every day. Her diet isn't bad but she eats shitty carbohydrates too often - like "Cornflakes" for breakfast. But she got really jittery last week - worried as fuck. So I gave her numerous links to YT videos about diet and blood pressure, which she actually watched without the usual "conspiracy theorist" accusation.
She has changed her diet slightly but she's planning to consult a doctor who will probably prescribe statins. Greek doctors are no different from those elsewhere. Totally brainwashed by big pharma. I'm keeping my fingers crossed. BTW flax seed is supposed to be excellent for reducing blood pressure.
Hope she’s able to find lifestyle mod that can lower her bp without the drugs.
Is she overweight? Or dehydrated? That will also make your bp go up
That’s great she’s walking so much everyday.