I remember the low-fat narrative being pushed in the early 80's. I also noticed at the time that the low-fat alternative replaced fat with sugar. I knew from chemistry and cooking that fat burned nicely, while sugars not so much, and calories were determined by burning.
To make a long story short, we might have to dig a bit to find anything positive about fat.
I remember the low-fat narrative being pushed in the early 80's. I also noticed at the time that the low-fat alternative replaced fat with sugar. I knew from chemistry and cooking that fat burned nicely, while sugars not so much, and calories were determined by burning.
To make a long story short, we might have to dig a bit to find anything positive about fat.
https://www.dailymotion.com/video/x1vvedq