I have taken MB. It definitely helped my brain fog but I don’t think I was taking a strong enough dose for it help with anything else. Taste is not great but bearable. Absolutely no bad side effects except blue pee. Make sure you buy good quality MB. Good quality MB actually tastes better.
I think the dude in the video might have a link to something in his bio or in the video. But yes, I think that makes a huge difference as well. He also mentioned melatonin for a brain health. It was a really interesting 20 minute video.
I have taken MB. It definitely helped my brain fog but I don’t think I was taking a strong enough dose for it help with anything else. Taste is not great but bearable. Absolutely no bad side effects except blue pee. Make sure you buy good quality MB. Good quality MB actually tastes better.
I think the dude in the video might have a link to something in his bio or in the video. But yes, I think that makes a huge difference as well. He also mentioned melatonin for a brain health. It was a really interesting 20 minute video.