Absolutely! If you haven't already tried the apple cider vinegar & epsom salt baths, give it a whirl. I cup each in the bath for at least 20 mins. I had soreness like crazy in my heels after aerobic exercise and the pain disappeared. The apple cider helps balance pH. I usually do a series of baths in a week for optimum results.
Thanks for the link Country! I have her book but need a zapper! Many people are alive thanks to Hudda Clark.
Absolutely! If you haven't already tried the apple cider vinegar & epsom salt baths, give it a whirl. I cup each in the bath for at least 20 mins. I had soreness like crazy in my heels after aerobic exercise and the pain disappeared. The apple cider helps balance pH. I usually do a series of baths in a week for optimum results.
Sounds soooo relaxing! 🤗