137 "I stopped wearing sunglasses long ago... getting natural sunlight in your eyes (esp. in morning) resets your circadian rhythm, boosting energy, focus, and sleep quality by syncing your body’s internal clock... It triggers serotonin and dopamine production, elevating your mood, sharpening your (twitter.com) posted 1 year ago by Joys1Daughter 1 year ago by Joys1Daughter +137 / -0 83 comments share 83 comments share save hide report block hide replies
I think this could be true, which sucks bc I like wearing sunglasses and my eyes are sensitive to light from the -ism
Me too !