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"I stopped wearing sunglasses long ago... getting natural sunlight in your eyes (esp. in morning) resets your circadian rhythm, boosting energy, focus, and sleep quality by syncing your body’s internal clock... It triggers serotonin and dopamine production, elevating your mood, sharpening your (twitter.com)

posted 1 year ago by Joys1Daughter 1 year ago by Joys1Daughter +137 / -0

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– IlIlIlIlIl 5 points 1 year ago +5 / -0

If light absorption through the eyes is a significant factor, then a meta analysis of statistics on blind people is low hanging fruit.

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– Joys1Daughter [S] 2 points 1 year ago +2 / -0

Yes!! I wonder if that could make a measurable difference?

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