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"I stopped wearing sunglasses long ago... getting natural sunlight in your eyes (esp. in morning) resets your circadian rhythm, boosting energy, focus, and sleep quality by syncing your body’s internal clock... It triggers serotonin and dopamine production, elevating your mood, sharpening your (twitter.com)

posted 1 year ago by Joys1Daughter 1 year ago by Joys1Daughter +137 / -0

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– HowlerChimp 3 points 1 year ago +3 / -0

Eggxactly!!! Eggs/Milk/Cheese/Dairy rock (though I'm lactose intolerant, ha)!!! I can't wait till Health/Medicine is re-hauled for ALL, as Q stated! We can each be our own doctor with common sense training, that should be available to all, free!!!

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– Joys1Daughter [S] 4 points 1 year ago +4 / -0

Yes! A golden age of health is coming! ✨💛

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