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"I stopped wearing sunglasses long ago... getting natural sunlight in your eyes (esp. in morning) resets your circadian rhythm, boosting energy, focus, and sleep quality by syncing your body’s internal clock... It triggers serotonin and dopamine production, elevating your mood, sharpening your (twitter.com)

posted 1 year ago by Joys1Daughter 1 year ago by Joys1Daughter +137 / -0

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– eagledriver 2 points 1 year ago +2 / -0

I have DARK HAIR on the sides and back and NONE on TOP!!! When I get out in the sunlight...the mood changes and that night...OOOOOH MY...SLEEP LIKE A BABY!!!!

Also, THE ONLY time I wear sunglasses is driving INTO THE SUN...that is all!!!!

There is something that can be said about wearing sun glasses all the time!!!

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– Joys1Daughter [S] 1 point 1 year ago +1 / -0

Yay eagle!

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