I am buying papaya seed oil, pumpkin seed oil and pomegranate arils (or pomegranates), and kombucha. Any more I should add to the list? I have a nasty Candida flare up and I know the Big Pharma recommended prescription is not going to help with this. Already tried it before without success.
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I am not a doctor - but it appears that a typical dosing schedule is 100mg twice per day for at least 3 days. It does not appear to matter if taken with or without food.
If it were me, I would do the 3 day routine every other week for 6 weeks and evaluate progress.