We started at a very low setting and worked up a bit. It was years ago but I still go back to the original settings when I’m feeling like I’m having a flair. It could totally be a placebo, but it works for me. I guess it’s all that matters.
Hope it works as well for you. I’d say it’s definitely worth the money and time, started at 5 minutes, worked up to 15 minutes. I did it at night before bed. It’s very relaxing and made me sleepy.
My chiropractor recommended it for what we thought might be autoimmune issues. For whatever it’s worth, I am significantly better than 2 years ago.
We started at a very low setting and worked up a bit. It was years ago but I still go back to the original settings when I’m feeling like I’m having a flair. It could totally be a placebo, but it works for me. I guess it’s all that matters.
Hope it works as well for you. I’d say it’s definitely worth the money and time, started at 5 minutes, worked up to 15 minutes. I did it at night before bed. It’s very relaxing and made me sleepy.