Vitamin B1 (aka thiamine) is good for nerve damage. Especially the benfotiamine version. I took it after covid but it helped fix long term nerve issues I had from a very old injury. Just start slow, take it with a good b complex and keep your electrolytes up.
Vitamin B1 (aka thiamine) is good for nerve damage. Especially the benfotiamine version. I took it after covid but it helped fix long term nerve issues I had from a very old injury. Just start slow, take it with a good b complex and keep your electrolytes up.