176 Dr. Clint Steele: A study found that taking 550 milligrams of magnesium can decrease the risk of dementia by as much as 41%. "They took 6,000 people... between the ages of 43 and 70. They gave one group 350 milligrams of magnesium. They gave the other group 550 milligrams of magnesium." "What they (twitter.com) 💪 MAHA! 🌱 posted 338 days ago by Joys1Daughter 338 days ago by Joys1Daughter +176 / -0 57 comments share 57 comments share save hide report block hide replies
Thanks ccc! 👏
Hey Joy, I've used https://github.com/mkiol/dsnote Speech Note for Linux for this.
I've asked grok what is best for me, gave it my age, sex, weight... and it recommended the magnesium taurate to me. Give it a try.
Edit: Thank you for posting this!
YW fren! Thanks for the link! 👏