I meant a pinchful of borax per glass of water you drink, is what I had always heard, but I did not really know the actual ratio, so I found this link to give you more info: https://www.earthclinic.com/mobile/boron-vs-borax.html This specific link goes into more detail of boron vs. borax and the benefits of borax.
A pinchful. Life Extension also sells capsules of boron, which is the supplement name for borax, at 1mg concentration per capsule. It seems to me like you would also benefit from increasing your vitamin D levels too.
If you take Borax it will clear up calcium deposits and bone spurs.
I meant a pinchful of borax per glass of water you drink, is what I had always heard, but I did not really know the actual ratio, so I found this link to give you more info: https://www.earthclinic.com/mobile/boron-vs-borax.html This specific link goes into more detail of boron vs. borax and the benefits of borax.
A pinchful. Life Extension also sells capsules of boron, which is the supplement name for borax, at 1mg concentration per capsule. It seems to me like you would also benefit from increasing your vitamin D levels too.