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🧘Mental/Physical Health 🏋🏼‍♂️

posted 299 days ago by Tetartos_Ippeas 299 days ago by Tetartos_Ippeas +19 / -0

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– SubtleSigns 1 point 298 days ago +1 / -0

Does he break the fast by snacking?

It is quite easy because you are basically skipping breakfast.

Three days a week isnt too bad but if the berberine works that would be great.

If the blood sugar is in the 100's that would be good.

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– Sumthnag__ 2 points 298 days ago +2 / -0

It's been a few yrs. Since then everything went wrong...10+ strokes, vascular dementia, permanent insulin.

Rn unfortunately it's just waiting and keeping him comfortable

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