I started having back spasms about a week ago, yesterday my husband and now my daughter but in her armpit and top of foot.
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Redmond real salt....try taking a little iodine supplement if you need it. Amazon has Lugol's drops that I put in coffee in the am...
This. Iodine is available as a 12.5 mg tab as well. Celtic, Himalayan are both good. Redmond’s is the cleanest source i believe.