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Vitamin D mistake - recommended daily dose TOO LOW 🧘Mental/Physical Health 🏋🏼‍♂️

posted 202 days ago by Greekish 202 days ago by Greekish +46 / -0

Vitamin D mistake - recommended daily dose TOO LOW

https://www.youtube.com/watch?v=AtoxkK7MeKc

https://pmc.ncbi.nlm.nih.gov/articles/PMC4210929/

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– SOGWAP 2 points 201 days ago +2 / -0

Vitamin D is not a vitamin. It a hormone with about 400 functions in the human body. An hour of sunshine seems to do the trick for me as well as an occassional suppliment.

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