I believe the same thing is happening with diabetic A1C numbers…they keep lowering the target it’s now under 6, which is very hard to maintain with just diet and exercise… it’s a racket.
We actually need to keep our health and physical better here in U.S, but if you take out all the junks from our food, I think it will be one step forward.
After that, limit screen time would help a lot also.
I believe the same thing is happening with diabetic A1C numbers…they keep lowering the target it’s now under 6, which is very hard to maintain with just diet and exercise… it’s a racket.
We actually need to keep our health and physical better here in U.S, but if you take out all the junks from our food, I think it will be one step forward.
After that, limit screen time would help a lot also.