Nutrition’s “Dark Matter” Exposed
Scientists now say the food labels you trust barely scratch the surface of what you are really eating — and Washington has almost no plan to catch up.
(republicanview.org)
Mental/Physical Health 🏋🏼♂️
I use stevia extract without a problem. I do have an issue with erythritol though. Things like “stevia in the raw” do have that added, but stevia on its own is OK, imo and in my experience. I’d love to be able to find monk fruit without it. Edit to add: I just read the above and I guess I avoid stevia in the raw due to the dextrose, probably being from GMO corn.
I did come across monk fruit without erythritol in my research, so it exists.