u/AbibasGopnik wrote:
Ah hello again. I did bookmark your original post and after some research, gave your protocol a go. I'm fairly young but a decade+ of drinking, smoking, and spending a lot of time on the computer has left me with fine but less than stellar health. Over the past few years, I've noticed blood pressure rising on the average, most notably hearing blood/heart beat in my right ear. In the weeks before trying the treatment, it was a daily occurrence. Blood test had come back with stratospheric LDL and HDL levels a month prior, so your post was good timing. After two weeks of following the protocol, the noise in my ear is gone. I generally feel more even-keeled, especially with energy levels throughout the day and mood/focus. It's a more subtle effect than I would like, but it's freeing up my mental clarity to start focusing on things like diet and exercise and goals, so I'm hoping to snowball. Plan on doing it twice yearly. I should also get another blood test and an arterial/heart scan but that's for later. I cannot put into words my gratitude for you. Thank you."

u/AbibasGopnik wrote:
*Ah hello again. I did bookmark your original post and after some research, gave your protocol a go. I'm fairly young but a decade+ of drinking, smoking, and spending a lot of time on the computer has left me with fine but less than stellar health. Over the past few years, I've noticed blood pressure rising on the average, most notably hearing blood/heart beat in my right ear. In the weeks before trying the treatment, it was a daily occurrence. Blood test had come back with stratospheric LDL and HDL levels a month prior, so your post was good timing. After two weeks of following the protocol, the noise in my ear is gone. I generally feel more even-keeled, especially with energy levels throughout the day and mood/focus. It's a more subtle effect than I would like, but it's freeing up my mental clarity to start focusing on things like diet and exercise and goals, so I'm hoping to snowball. Plan on doing it twice yearly. I should also get another blood test and an arterial/heart scan but that's for later. I cannot put into words my gratitude for you. Thank you."