As a 37 year old High Functioning Autistic cunt, I'm finally learning some simple things that everyone else has been aware of their whole lives. Even if it is only an hour or so per day, we need to take breaks from the mental exhaustion. Personally, I like to play intense online first person shooters. Yeah, I know, seems like a counter productive choice but I can do it all day and possibly in my sleep. Sometimes, when you least expect it - you'll get clarity/epiphanies which one would never have come up with from intense DIGGING and physical/mental exhaustion [nourishment is key also. 3 days without red meat and I'm useless even in basic conversation]. We all hit the wall sometimes. Know your own minds/bodies and treat them with the respect they deserve. When I'm not here at GA, I'm hard at it being the best single father of two girls with disabilities that I can be. The rest of my time is spent digging, pondering, learning. We are not machines. We are only human. Know when to push the screen aside for a bit and take 5 [or 17]. We are no good to anyone at our worst. Stand fast. WWG1........... you know the rest ;)
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I still haven't really learned. I get seized up physically to the point of being crippled, exercise for a few days, get better, forget to maintain exercise, repeat. Also haven't slept properly for 4 years (I used to occasionally get/need 14hours in bed), but might be the young-uns that did that. I must've lost half a stone since the election too. And jaw ache all the time. But, not long now.