The Why
In our particular case, the why. This is a bit over an hour. It really puts a fine point. I feel it is very informative, the whole hour or so. Around 28m into video Fr Ripperger starts speaking about an entrenched demonic force and praying and fasting. https://www.youtube.com/watch?v=UKrLr4jW0Eo
The How
For me it was helpful to utilize Dr Jason Fungs Guidelines for fasting, https://www.idmprogram.com/wp-content/uploads/IDM-Fasting-Quick-Start-Guide.pdf
This is to train to fast. You can go whole hog and start fasting right away however I was a weakling when I started so this guide was super helpful. Longest I ever fasted was 12 days, only water and with Dr. supervision. Spoiler Alert: I did not die! :) After day 3 it was a whole lot easier. Combining that with prayer is necessary for certain demons and prayers.
In this I go by Fr Chad Ripperger a priest and an exorcist.
The What https://www.youtube.com/watch?v=ySosOgOog7Q
The Why
In our particular case, the why. This is a bit over an hour. It really puts a fine point. I feel it is very informative, the whole hour or so. Around 28m into video Fr Ripperger starts speaking about an entrenched demonic force and praying and fasting. https://www.youtube.com/watch?v=UKrLr4jW0Eo
The How For me it was helpful to utilize Dr Jason Fungs Guidelines for fasting, https://www.idmprogram.com/wp-content/uploads/IDM-Fasting-Quick-Start-Guide.pdf
This is to train to fast. You can go whole hog and start fasting right away however I was a weakling when I started so this guide was super helpful. Longest I ever fasted was 12 days, only water and with Dr. supervision. Spoiler Alert: I did not die! :) After day 3 it was a whole lot easier. Combining that with prayer is necessary for certain demons and prayers.
If interested a book that I read of Fr. Ripperger's that was meaningful in this spiritual battle is https://www.amazon.com/Deliverance-Prayers-Fr-Chad-Ripperger/dp/154105671X