Ok so I wasn't sure how best to reach out to u guys but I want ro start a dialogue and learn more about ur way. Hopefully 1 or a couple will reach out.
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My friend u dont know the force thsy we caring in the min before. I have faith that 1 min of common ground will be all ot will take. So meditation what else anything helps including prayer if would
I second the opinion of calling it meditation.
I am leaning that way because I can connect that way I meditate and know how hard it is.