107 Focus On Your Mental Health. Words of Encouragement. posted 3 years ago by TrustThePlanTrustGod 3 years ago by TrustThePlanTrustGod +107 / -0 5 comments share 5 comments share save hide report block hide replies
I watched a TED talk on the 5 hindranses of self-mastery by a Shaolin Master.
I found it helpful to hear the words.