Someone who has kept a whole food diet, perfect gut flora, rarely drinks, strong immune system, and their idea of a meal out is from scratch places? great!
Average normie who lines up in fast food drive thrus, thinks Olive Garden is a real restaurant, drinks regularly, and has no idea what a probiotic is? Formula is probably better
I honestly think it's a case by case
Someone who has kept a whole food diet, perfect gut flora, rarely drinks, strong immune system, and their idea of a meal out is from scratch places? great!
Average normie who lines up in fast food drive thrus, thinks Olive Garden is a real restaurant, drinks regularly, and has no idea what a probiotic is? Formula is probably better