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posted 3 years ago by QuriousQorge 3 years ago by QuriousQorge +95 / -0

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– MAGALogic 0 points 3 years ago +1 / -1

There are Italians, Greeks, and Japanese that live to the century mark eating dairy, meat, and pasta.

What matters more is sleep and exercise. I would say genes play more of an influence to longevity than diet.

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– deleted 1 point 3 years ago +2 / -1

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