95 posted 3 years ago by QuriousQorge 3 years ago by QuriousQorge +95 / -0 89 comments share 89 comments share save hide report block hide replies
There are Italians, Greeks, and Japanese that live to the century mark eating dairy, meat, and pasta.
What matters more is sleep and exercise. I would say genes play more of an influence to longevity than diet.