How long have you all been awake? It's been about 8-9 months for me since i've found out how fucked up and depraved the world truly is. I couldn't imagine what it must have been like for people who have known all this stuff since 9/11. How have you dealt with it? How has it effected your personal lives? Have there been any benefits? and lastly, how the flying fuck have you not offed yourselves? Because Christ almighty this has been a heavy burden to deal with alone. All my friends and family think i'm going nuts, it's forcing me to become a bit of a recluse, and it sucks complete ass.
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I rarely sleep for more than five hours, it's been that way for a very long time. Years ago I used to worry about it, but like you I figure if I get tired my body will tell me and I'll sleep. And no, I don't eat three meals a day. I only eat when I'm hungry. My appetite can vary wildly depending on what I'm doing. I agree that everybody is different and their nutritional needs at any given moment will differ. I sort of naturally fell into intuitive eating and ask my body what it needs, but I try not to eat anything made in a factory. And a resounding HELL NO on drinking 8 glasses of water per day, that's a recipe for disaster in my opinion. My cells seem to need very specific mineral balance and I have found that drinking too much water causes a stress response at the cellular level.
Pretty sure I sound like a full on Nutter, lol.
Guess that makes two of us, lol. But I love your word choice: intuitive eating! That’s exactly what it is, thank you for that!
And you’re right about the mineral imbalance, too... just like they have us celebrating the new year in the dead of winter, they fooled us into believing we need to rid our bodies of the minerals/nutrients our bladder stores for our body until needed, lol.
At any rate - I’m just glad I’m not the only “kook” ? Although I may be a much bigger one, lol. Case in point - I can’t eat potato skins! Lol I know they say the skin is where all the goodies are supposed to be - but I’m sorry... ‘they’ lie about everything and it just makes sense that the skin, being a barrier and all - would have the most toxins; the baddies, right! LOL