Zoom in on the Trump / Vernon Jones photo kek
(media.greatawakening.win)
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When I was younger I went 3 weeks without a poo once. Insane pain and thinking I'm gonna leak poo internally. Fastforward to now prune juice is my go-to remedy for it. All the processed shit they call food wrecked things down there but now I'm on the mend!
Leafy Greens Lightly Steamed. Cabbage, Broccoli, Collards, Kale, Cauliflower, Dandelion, Chard, etc. Find what works for you. We are all different. Oil/ butter and salt. Get sexy with some quality bacon (no artificial nitrates/ites) and onion and/ or garlic to make it a meal. Might impress a lady or lad in the process. The largest land animals ever ate this stuff hugely. It should set off a chain reaction down under if that is your struggle. The fiber and nutrients will floss your bowels. Regardless you will thank yourself everyday you eat this stuff
100% :D
I went like a week and a half and my guys felt like they were going to burst.... Was getting worried I had a blockage or something.
imo it is all the junk they call food. The body can't process that bullshit so now I cook my own food don't buy any of that nonsense