For folks who are already taking prescription medications, do a search "drug interaction checker" and check to see if there's a chance that any of these supplements may adversely interact with your meds. I was taking Indapimide (water pill) and when I added magnesium to my daily regimen, I started getting heart palpitations. The palpitations went away 5-6 days after I stopped taking the magnesium.
I think that is because water pills require your body to have more potassium. You're upping the need for potassium while also taking magnesium which will then bump your requirement for potassium even higher.
Good points - I think they add high dose D3 and C because either the body is depleted of them by combating the virus or because those who died from it were all found to be D deficient. Either way, it's a large amount. 10K of D3, and I forget how much of C....I think it was in the range of 3K, but not sure.
D3 needs K2 and magnesium to ensure calcium isn't driven into the soft tissues.
For folks who are already taking prescription medications, do a search "drug interaction checker" and check to see if there's a chance that any of these supplements may adversely interact with your meds. I was taking Indapimide (water pill) and when I added magnesium to my daily regimen, I started getting heart palpitations. The palpitations went away 5-6 days after I stopped taking the magnesium.
Good point.
I think that is because water pills require your body to have more potassium. You're upping the need for potassium while also taking magnesium which will then bump your requirement for potassium even higher.
Heart attacks and diuretics - https://www.youtube.com/watch?v=vU8CyIcytX8
Good points - I think they add high dose D3 and C because either the body is depleted of them by combating the virus or because those who died from it were all found to be D deficient. Either way, it's a large amount. 10K of D3, and I forget how much of C....I think it was in the range of 3K, but not sure.
C from a whole food source like cherries, not ascorbic acid right? Best and worst vitamin c - https://www.youtube.com/watch?v=DnvnKnu7YBI
D needs proper magnesiums to work - https://www.youtube.com/watch?v=tQ19ysKL8Nc - Get the Benefits of Vitamin D Without the Toxicity
I would get liposomal vitamin C, which is far more powerful. Dr. Mercola has a good one. About 35$.
? spot on !
I'm seeing liposomal formulas for a lot of things lately. I'll look into that. We use acerola cherry powder at the moment for vitamin C.
https://www.differencebetween.com/difference-between-vitamin-c-and-ascorbic-acid/
https://www.dictionary.com/browse/ascorbic-acid