Not at all true. I can tell a HUGE difference when I supplement and when I don't (especially during winter). My periods are more regular, my mood is better, I have less anxiety, and I don't get sick. I take 70,000 IUs a week during the winter/times when I don't go outside much.
Not at all true. I can tell a HUGE difference when I supplement and when I don't (especially during winter). My periods are more regular, my mood is better, I have less anxiety, and I don't get sick. I take 70,000 IUs a week during the winter/times when I don't go outside much.