Another really good reason to eliminate sugars. Sugars protect spike proteins.
(theinformant.co.nz)
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I was not diagnosed with diabetes, but my dad was. Instead I became sensitive to grain, until it was all grain except for white rice. Then the sensitivity became potatoes, sweet potatoes, carrots and onions. I was down to cabbage, chard and lettuce as vegetables that did not hurt me. Then I found out about the carnivore diet. What the hey. It was not a great sacrifice. And I appreciate not playing ping pong with my diet, waiting for the next reaction. So welcome to the zero-carb community.
Likewise, my dad was type 2 and his dad was type 1. I wasn't gonna wait. I already had IBS and autoimmune problems so I cut out sugars and carbs. I live on meat, eggs, olive oil and veg.