Tonic water with quinine. 89mg per glass of an HQC component that was used by the British to help stop malaria when tjey were colonizing. I put lime and ice its refreshing been doing it a year and that all I've been doing with the exception of oxcassionL vitamin D and zinc etc. Not consistent with that stuff but the tonic water is about a 2 glass a day habit for me.
Tonic water with quinine. 89mg per glass of an HQC component that was used by the British to help stop malaria when tjey were colonizing. I put lime and ice its refreshing been doing it a year and that all I've been doing with the exception of oxcassionL vitamin D and zinc etc. Not consistent with that stuff but the tonic water is about a 2 glass a day habit for me.
THANQ+