I didn't say what I said to justify it, or minimize Mercury's dangers, we just did 'dangerous' crap back then and somehow got away with it, like riding a bike without a helmet, and playing hockey without a helmet, and walking to the store by ourselves. Now if I ate it, it would be a different story and this comment would not exist. Bacon and eggs are good...keto I think, and good fats (organic best)....animal fats have gotten a bad rap, and margarine/carb thought to be better. Everything in moderation.
I didn't say what I said to justify it, or minimize Mercury's dangers, we just did 'dangerous' crap back then and somehow got away with it, like riding a bike without a helmet, and playing hockey without a helmet, and walking to the store by ourselves. Now if I ate it, it would be a different story and this comment would not exist. Bacon and eggs are good...keto I think, and good fats (organic best)....animal fats have gotten a bad rap, and margarine/carb thought to be better. Everything in moderation.
Keto is wonderful but carbs screw it up.
Bacon is still considered a fairly bad meat for you though -- not due to the fats, but nitrites and nitrates.