Avoid dooming, be civil and read the rules! Please do your part to help keep this community awesome. Direct "discussion-oriented" posts to THIS Weekly discussion thread.
You're viewing a single comment thread. View all comments, or full comment thread.
Comments (142)
sorted by:
I agree with everything but the weirdo Rockefeller Medicine propaganda fruits cause diabetes part..
My wife and I and some friends are into long-term fruit fasting, whole and juiced..
Many millions of people are diabetic and pre-diabetic and don't even know it. Wheat can also be a contributing factor to diabetes. Just look at the glycemic index of bread and compare it to soda.
Is that referring to what grocery stores call "bread" that has dozens of ingredients including sugar and hard to pronounce things that no one should ingest? ..if so, yeah, no shit they're similar.
Life always comes down to personal choices and their consequences... Especially when it comes to feeding the body.
No, wheat, not the additives. It converts to a sugar. You're consuming refined pulverized carbohydrates. They hit your system fast.
I can't find the video I'm looking for but it was probably by William Davis https://www.youtube.com/watch?v=fg5UWxahbY0
Ford* Brewer [MD MPH] is also a good channel to watch.