Have you looked into or considered long term fasting / dry fasting? I on/off follow some fasting for weight loss / health and I’ve heard it can be very beneficial for immune system regeneration and reducing inflammation and curing a lot of common ailments.
Yes. Look up Dr. Berg on YouTube. Fantastic advice on all sort of things, including proper ways to fast and intermittent fast to heal gut flora and immune system.
Have you looked into or considered long term fasting / dry fasting? I on/off follow some fasting for weight loss / health and I’ve heard it can be very beneficial for immune system regeneration and reducing inflammation and curing a lot of common ailments.
Yes. Look up Dr. Berg on YouTube. Fantastic advice on all sort of things, including proper ways to fast and intermittent fast to heal gut flora and immune system.