Confession: I’ve been taking the vaccine daily...
(media.greatawakening.win)
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Consider taking magnesium supplement, too. Important for the immune system and it helps to prevent muscle cramps and migraine. Especially important for anyone who is diabetic or pre-diabetic.
I also take a trace amount of boron each day. Dissolve one teaspoon of boracic acid powder in a pint of water. Take a capful per day in coffee or whatever. It's 1.5 times less toxic than salt.
Separate the mag / zinc at different times if possible, they interfere slightly with the absorption of one another.
Fulvic acid is meant to help with absorption also.