Confession: I’ve been taking the vaccine daily...
(media.greatawakening.win)
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I know, I just enjoy it less and less as I get older. I eat eggs every day which are the most complete protein available and actually contain higher quantities of some vitamins and minerals than any meat. Also eat beans every day. The main thing red meat has in spades that is hard to compensate for is Zinc which is why I bought the supplement.