... and I told him, no. Then, he asked me if I was planning on getting it, and I said, no. To my way of thinking, this should have been the end of the conversation, but it wasn't. He then asks me what was stopping me from getting the vaccine. So, I started out easy with him and said, "Well, legally, this isn't even a vaccine." He agreed and went into the mRNA explanation. A little nervous laughter punctuated what he was saying. Then I mentioned how this was only given experimental approval from the FDA and not full approval. More nervous laughter and more agreement. I thought this would end the conversation, but he kept pressing me, which was beginning to annoy me. I assured him I had done my research and I didn't like what I had discovered. He wanted to know even more, so I dropped the MOAB on him. I told him I knew all about the NIH and Fauci working on gain of function research and then sending the experiment overseas to the Wuhan lab...and that I was aware of all of this LAST YEAR. Now, I got some very nervous laughter from the doctor.
And, just like that.....BOOM!....he immediately changed the subject.
This is great advice. All the blue zones in the world have similar habits. They also drink red wine and also socialize a lot too.
Conventional medicine says red wine is bad but that isn't true when they studied the blue zones of Italy and Greece.
Of course diet and fitness are important but those blue zones consume red wine daily and it doesn't impact their health.
I would take it a step further and say olive oil is probably worse for your health than red wine. And even so olive oil is a staple for Italians and Greeks.
Olive oil consumed in large quantities possibly can be harmful as it does linger in your system and it can impact cardiovascular health. But as others have said there are other factors too like the rest of the diet. sleep and exercise.
Like I said in another post a lot of 100 century mark Italians and Greeks live that long consuming olive oil so it isn't that harmful. But it is still important to know the benefits and risks.
It’s not the wine bud. It’s diet, lifestyle, exercise, and culture despite the wine. Enjoy your vino it’s good on occasion to me too but it’s not healthy and you’re kidding yourself if wine is the secret to the longer lifespans.
They studied these blue zones and the benefits of red wine outweigh the risks.