Nice fren! Recommend you drop fruits and rather eat something like avocados or something with high fat and low carbs because the body runs even better when using fat for fuel than carbs, and carbs turns into glucose which again can lead to inflammation and similar.
Nice fren! Recommend you drop fruits and rather eat something like avocados or something with high fat and low carbs because the body runs even better when using fat for fuel than carbs, and carbs turns into glucose which again can lead to inflammation and similar.
I'm not even 35 and cant wait to retire :/