Oysters are the most nutrient dense source of food on the planet, period. Brain development and brain maintenance needs everything in that one little bivalve package.
So yeah, maybe another BP oil spill type event in the gulf.
But canned oysters are not a bad way to go. Seafood still has a lot of goodness even when cooked or processed to an extent. Just avoid fish oil unless you get pharmaceutical grade because you just had a heart attack and your omega 3 levels are in the gutter.
Oysters are the most nutrient dense source of food on the planet, period. Brain development and brain maintenance needs everything in that one little bivalve package.
So yeah, maybe another BP oil spill type event in the gulf.
But canned oysters are not a bad way to go. Seafood still has a lot of goodness even when cooked or processed to an extent. Just avoid fish oil unless you get pharmaceutical grade because you just had a heart attack and your omega 3 levels are in the gutter.