434 posted 3 years ago by Lla26 3 years ago by Lla26 +434 / -0 88 comments share 88 comments share save hide report block hide replies
Dark chocolate is great but not a ton of zinc for sourcing zinc, better off going for any kind shellfish especially oysters.
I consume copious amounts of dark chocolate (88%+) because of the resveratrol/polyphenols.