I was utterly stressed out, without knowing the extent of it until I quit my job a few months ago. I was miserable, tired, had horrible and nonsensical dreams and nightmares, then realized I had too much on my plate. Since then, I have been so much better off. If what's causing your anger is keeping up with all that's going on currently, Q and such, take a break. It will still be here when you get back.
Most important of all is prayer. God wants to hear about it, even though He already knows it. :)
I was utterly stressed out, without knowing the extent of it until I quit my job a few months ago. I was miserable, tired, had horrible and nonsensical dreams and nightmares, then realized I had too much on my plate. Since then, I have been so much better off. If what's causing your anger is keeping up with all that's going on currently, Q and such, take a break. It will still be here when you get back.
Most important of all is prayer. God wants to hear about it, even though He already knows it. :)
Take care of yourself!