Came in the door, grabbed a beer, took a swig and said, "I don't want this." And that was it. April 10, 2014. It hasn't been as long as you, but I'm proud of BOTH of us.
I truly don't know how I quit. I think when I spoke the words, "I don't want that," God intervened and took me at my word. I never even had the taste for it again. I take it as a blessing.
Two years later I had to have help with it, but I quit smoking after about 40 years. I used the patch and they really do work. Of course you HAVE TO WANT TO QUIT for them to work. That was September 16, 2016. I have those dates planted in my brain.
10 years July 1st for me.
Came in the door, grabbed a beer, took a swig and said, "I don't want this." And that was it. April 10, 2014. It hasn't been as long as you, but I'm proud of BOTH of us.
I drink pretty regularly and I'm proud of both of you. It's not an easy thing to accomplish.
I truly don't know how I quit. I think when I spoke the words, "I don't want that," God intervened and took me at my word. I never even had the taste for it again. I take it as a blessing.
Two years later I had to have help with it, but I quit smoking after about 40 years. I used the patch and they really do work. Of course you HAVE TO WANT TO QUIT for them to work. That was September 16, 2016. I have those dates planted in my brain.