Funny when I told my doctor about a year ago (and I’m 53 yrs old now) my mind is always going even when I sleep, it just doesn’t stop. I dream every single night. Anyway my doctor asked me if I was ever diagnosed with adhd, and I said no. I’ve never been diagnosed with it. Thought it was a rather strange question. I’m always tired, like drained. I have back & hip issues and sometimes I have pain that wakes me up at night, so she gave me a muscle relaxer to help me sleep better through the pain. But still feel the pain and still dream like crazy, they don’t always make since, like why do I dream of things that I don’t even think about normally, occasionally it’s things I think about but mostly there’s no rhyme or reason to them. I don’t take the pill every night just sometimes if I over stress my back.
Alpha wave intrusion. I have it too. I never dream though. I don't get delta waves that take me into deep sleep. I have alpha waves all night... awake waves.
Funny when I told my doctor about a year ago (and I’m 53 yrs old now) my mind is always going even when I sleep, it just doesn’t stop. I dream every single night. Anyway my doctor asked me if I was ever diagnosed with adhd, and I said no. I’ve never been diagnosed with it. Thought it was a rather strange question. I’m always tired, like drained. I have back & hip issues and sometimes I have pain that wakes me up at night, so she gave me a muscle relaxer to help me sleep better through the pain. But still feel the pain and still dream like crazy, they don’t always make since, like why do I dream of things that I don’t even think about normally, occasionally it’s things I think about but mostly there’s no rhyme or reason to them. I don’t take the pill every night just sometimes if I over stress my back.
Alpha wave intrusion. I have it too. I never dream though. I don't get delta waves that take me into deep sleep. I have alpha waves all night... awake waves.
What is Alpha and Delta waves?