THEY WANT YOU SICK! THEY WANT YOU DEAD!
(twitter.com)
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On full meat diet for 6 months..game changer. This is how we should all eat.
How hard was the initial transition??
First month was pretty rough..had tons of water and broth to help stay hydrated. I'll assume it's the same as going keto (had.never done keto before ) Probably took around 3 months until I was settled into a good routine of what I eat and energy levels were back up to snuff. I eat 2 meals a day now and feel great.
That's helpful, thank you. I've done keto before so no stranger to that element.
Glad to help. Let me know if you've got any other questions.