Chart for my weight topic
(media.greatawakening.win)
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Nonfat dairy? Avoid that abomination! Same for margarine, corn oil, or any other industrial, deodorized oil.
https://www.westonaprice.org/health-topics/abcs-of-nutrition/dietary-guidelines/
I completely agree. The chart was only to help with the post I put up just before this. I messed up trying to add a photo to that test post.