How? - Attacking you with foods that contain soy and chemicals that suppress testosterone levels. hormone disrupting chemicals have made their way into a variety of products, from cosmetics like sunscreen and toothpaste to plastic water bottles and thermal receipt ink.
Using the media, the economy, finances, race, fear and every other weapon they can to keep you in a constant state of stress. These environments and conditions drive up secretion of the stress hormone cortisol, which results in lower levels of the estrogen-desensitizing hormone progesterone. This relative increase in estrogen dominance is not good for either sex, but men are particularly affected by it.
Why? - Strong men inspire and lead others, protect those around them and most importantly, fight. Weak men follow.
Edit: Most insurances won't cover TRT (testosterone replacement therapy) but **will **cover testosterone if you're a woman Transitioning into a man. That's very telling.
There are different body types. My build happens to be a barrel for a chest - easier to bulk up but hard to lose the belly fat. My brothers-in-law are all slim. It’s easy for them to keep the raft off but tough to bulk up.
Main thing is to do as you said: eat right, exercise, and I’d add to learn to work with your hands.
The globalists also want weak women - feminine strength does not look like masculine strength. By duping many into believing that, they weaken the feminine (very important for a healthy individual and society).